Кондиционно Трениране

Moderators: Милко Георгиев, pa4080

New Topic

143 topics

Topics

Replies

Views

Last post

Въпрос??

Last post by pa4080 « Mon Dec 07, 2009 19:58
Replies: 7
by Nikola543 » Sun Dec 06, 2009 18:58

7 Replies

19695 Views

Last post by pa4080
Mon Dec 07, 2009 19:58
Проблем с натоварването на гърдите

Last post by Милко Георгиев « Mon Nov 23, 2009 17:28
Replies: 2
by Teo » Sat Nov 21, 2009 19:30

2 Replies

10211 Views

Last post by Милко Георгиев
Mon Nov 23, 2009 17:28
Издръжливост

Last post by Милко Георгиев « Mon Nov 23, 2009 09:40
Replies: 8
by Jaho » Mon Jan 29, 2007 10:45

8 Replies

25870 Views

Last post by Милко Георгиев
Mon Nov 23, 2009 09:40
FCT - килограми?

Last post by pa4080 « Sat Nov 14, 2009 16:21
Replies: 5
by daniel.panev » Fri Oct 09, 2009 15:48

5 Replies

12914 Views

Last post by pa4080
Sat Nov 14, 2009 16:21
Следтренировъчно хранене

Last post by Милко Георгиев « Sat Nov 07, 2009 19:28
Replies: 4
by Teo » Thu Nov 05, 2009 23:32

4 Replies

11291 Views

Last post by Милко Георгиев
Sat Nov 07, 2009 19:28
renegade row

Last post by Милко Георгиев « Thu Nov 05, 2009 00:47
Replies: 7
by Van » Sun Sep 23, 2007 18:47

7 Replies

14027 Views

Last post by Милко Георгиев
Thu Nov 05, 2009 00:47
Акцент върху бицепсите

Last post by Милко Георгиев « Mon Nov 02, 2009 00:08
Replies: 1
by Милко Георгиев » Sun Nov 01, 2009 20:07

1 Replies

7047 Views

Last post by Милко Георгиев
Mon Nov 02, 2009 00:08
Въпрос относно програма Half Stamina

Last post by golemeza « Wed Oct 21, 2009 12:28
Replies: 3
by Teo » Mon Oct 19, 2009 16:02

3 Replies

9881 Views

Last post by golemeza
Wed Oct 21, 2009 12:28
Determing the dimentions of the sport :)

Last post by daniel.panev « Wed Oct 21, 2009 09:28
Replies: 4
by mitak » Mon Oct 19, 2009 19:43

4 Replies

7960 Views

Last post by daniel.panev
Wed Oct 21, 2009 09:28
Генетичен скрининг за увеличаване на перформанса

Last post by pa4080 « Sun Oct 18, 2009 23:10
Replies: 2
by freelancer_bg » Sun Oct 18, 2009 09:26

2 Replies

5903 Views

Last post by pa4080
Sun Oct 18, 2009 23:10
Лицеви опори и коремни преси

Last post by shynebh « Sat Sep 26, 2009 23:05
Replies: 7
by Guest » Thu Jun 11, 2009 02:31

7 Replies

14356 Views

Last post by shynebh
Sat Sep 26, 2009 23:05
Странична преса с лост.

Last post by Милко Георгиев « Mon Sep 21, 2009 23:21

by Милко Георгиев » Mon Sep 21, 2009 23:21

0 Replies

6886 Views

Last post by Милко Георгиев
Mon Sep 21, 2009 23:21
хранене при трениране

Last post by DimGirl « Wed Jul 22, 2009 15:42
Replies: 3
by Guest » Tue Jun 30, 2009 21:24

3 Replies

6736 Views

Last post by DimGirl
Wed Jul 22, 2009 15:42
Слаби крака

Last post by Милко Георгиев « Fri Jul 17, 2009 10:04
Replies: 3
by crosser » Mon Jul 13, 2009 10:10

3 Replies

11851 Views

Last post by Милко Георгиев
Fri Jul 17, 2009 10:04
Bulgarian Squats

Last post by Милко Георгиев « Sat May 30, 2009 21:20
Replies: 8
by Guest » Tue May 08, 2007 13:29

8 Replies

19883 Views

Last post by Милко Георгиев
Sat May 30, 2009 21:20
интервално бягане или спринт

Last post by Милко Георгиев « Sat Apr 11, 2009 08:59

by Милко Георгиев » Sat Apr 11, 2009 08:59

0 Replies

7317 Views

Last post by Милко Георгиев
Sat Apr 11, 2009 08:59
Full contact twist

Last post by Милко Георгиев « Sun Mar 08, 2009 22:22
Replies: 1
by Noodle » Wed Jun 06, 2007 16:48

1 Replies

9607 Views

Last post by Милко Георгиев
Sun Mar 08, 2009 22:22
Въпросче за гръб

Last post by Милко Георгиев « Sat Feb 28, 2009 20:21
Replies: 1
by Ани Илиева » Tue Jan 10, 2006 09:47

1 Replies

7885 Views

Last post by Милко Георгиев
Sat Feb 28, 2009 20:21
за колко време добрата програма дава резултат?

Last post by Милко Георгиев « Mon Jan 05, 2009 11:36
Replies: 1
by evrazia01 » Sun Jan 04, 2009 17:56

1 Replies

8741 Views

Last post by Милко Георгиев
Mon Jan 05, 2009 11:36
Относно стамина калкулатора

Last post by Милко Георгиев « Mon Nov 10, 2008 23:27
Replies: 1
by mmx » Fri Oct 31, 2008 10:31

1 Replies

7701 Views

Last post by Милко Георгиев
Mon Nov 10, 2008 23:27
Spider Stamina - търся съвети за прилагане на програмата

Last post by Любо « Wed Sep 17, 2008 21:36
Replies: 6
by Любо » Sun Sep 14, 2008 11:13

6 Replies

12319 Views

Last post by Любо
Wed Sep 17, 2008 21:36
БОРИС БОЖИНОВ - БАЛКАНСКИ ШАМПИОН 8.12м!

Last post by Милко Георгиев « Sun Aug 24, 2008 13:11
Replies: 7
by Милко Георгиев » Sun Jul 20, 2008 06:02

7 Replies

15729 Views

Last post by Милко Георгиев
Sun Aug 24, 2008 13:11
БОРИС БОЖИНОВ - РЕПУБЛИКАНСКИ ШАМПИОН!

Last post by Милко Георгиев « Sun Jun 15, 2008 22:19

by Милко Георгиев » Sun Jun 15, 2008 22:19

0 Replies

9722 Views

Last post by Милко Георгиев
Sun Jun 15, 2008 22:19
Клекове/Мъртва тяга

Last post by Милко Георгиев « Wed May 21, 2008 21:36
Replies: 1
by Милко Георгиев » Tue May 20, 2008 15:23

1 Replies

12128 Views

Last post by Милко Георгиев
Wed May 21, 2008 21:36
Тренировка за възрастни хора

Last post by jihad4o « Wed May 07, 2008 10:21
Replies: 3
by Любо » Sat Apr 26, 2008 12:05

3 Replies

11057 Views

Last post by jihad4o
Wed May 07, 2008 10:21
Лежанката на Милко

Last post by Милко Георгиев « Tue May 06, 2008 17:11
Replies: 5
by jojoly » Fri Apr 25, 2008 08:44

5 Replies

17307 Views

Last post by Милко Георгиев
Tue May 06, 2008 17:11
имена на упражнения на английски

Last post by Jaho « Wed Apr 09, 2008 12:04
Replies: 1
by Jani » Wed Apr 09, 2008 11:53

1 Replies

7560 Views

Last post by Jaho
Wed Apr 09, 2008 12:04
няколко въпроса

Last post by pa4080 « Thu Mar 13, 2008 12:13
Replies: 11
by lyaskov » Fri Mar 07, 2008 16:38

11 Replies

19257 Views

Last post by pa4080
Thu Mar 13, 2008 12:13
Най-добрите кондиционни треньори в България!

Last post by DimGirl « Fri Mar 07, 2008 17:24
Replies: 12
by Милко Георгиев » Sat Nov 24, 2007 12:19

12 Replies

32229 Views

Last post by DimGirl
Fri Mar 07, 2008 17:24
Клек

Last post by locvs « Tue Feb 26, 2008 23:00
Replies: 6
by cremcaramel » Sat Feb 02, 2008 11:58

6 Replies

14399 Views

Last post by locvs
Tue Feb 26, 2008 23:00
Трениране и хемороиди

Last post by Милко Георгиев « Mon Feb 25, 2008 21:34

by Милко Георгиев » Mon Feb 25, 2008 21:34

0 Replies

7248 Views

Last post by Милко Георгиев
Mon Feb 25, 2008 21:34
Как България (да) има шампиони

Last post by Милко Георгиев « Sat Feb 02, 2008 10:41
Replies: 6
by Милко Георгиев » Wed Jan 23, 2008 10:10

6 Replies

14501 Views

Last post by Милко Георгиев
Sat Feb 02, 2008 10:41
Гребане с щанга от водоравен наклон

Last post by Jaho « Fri Jan 04, 2008 14:54
Replies: 2
by Jaho » Sat Jan 07, 2006 10:04

2 Replies

16324 Views

Last post by Jaho
Fri Jan 04, 2008 14:54
Айробика

Last post by Biliana « Fri Nov 30, 2007 09:42
Replies: 6
by Guest » Wed Oct 03, 2007 23:02

6 Replies

9703 Views

Last post by Biliana
Fri Nov 30, 2007 09:42
Тренировка за "стягане"

Last post by Jaho « Tue Nov 20, 2007 08:30
Replies: 8
by Jaho » Tue May 29, 2007 09:05

8 Replies

33347 Views

Last post by Jaho
Tue Nov 20, 2007 08:30
От 6 до 20 набирания за един месец

Last post by freelancer_bg « Fri Sep 28, 2007 23:13
Replies: 14
by freelancer_bg » Sun Sep 02, 2007 19:46

14 Replies

28181 Views

Last post by freelancer_bg
Fri Sep 28, 2007 23:13
Горене на мазнини

Last post by Jaho « Fri Sep 21, 2007 10:53
Replies: 3
by CoolM » Thu Sep 20, 2007 10:46

3 Replies

15416 Views

Last post by Jaho
Fri Sep 21, 2007 10:53
набирания: стамина

Last post by Милко Георгиев « Fri Sep 14, 2007 18:19

by Милко Георгиев » Fri Sep 14, 2007 18:19

0 Replies

8441 Views

Last post by Милко Георгиев
Fri Sep 14, 2007 18:19
Защо 6-8 повторения за спортисти?

Last post by Боян Дичев « Mon Jul 02, 2007 16:26
Replies: 7
by Лазар Радков (Thai) » Mon May 28, 2007 22:09

7 Replies

22988 Views

Last post by Боян Дичев
Mon Jul 02, 2007 16:26
Тренировки - моля за съдействие

Last post by Галина Толкингтън (galya) « Fri Mar 16, 2007 23:18
Replies: 19
by Guest » Thu Mar 15, 2007 12:34
1

2
19 Replies

15058 Views

Last post by Галина Толкингтън (galya)
Fri Mar 16, 2007 23:18
сила за крака

Last post by aerobic*maniac « Thu Mar 15, 2007 22:40
Replies: 6
by aerobic*maniac » Tue Feb 27, 2007 12:24

6 Replies

18786 Views

Last post by aerobic*maniac
Thu Mar 15, 2007 22:40
Загряване....

Last post by Ира « Tue Mar 13, 2007 17:31
Replies: 5
by Guest » Sat Sep 09, 2006 17:21

5 Replies

10703 Views

Last post by Ира
Tue Mar 13, 2007 17:31
Клек с щанга на 15г.

Last post by Jaho « Thu Feb 15, 2007 13:45
Replies: 3
by nonest » Thu Feb 08, 2007 20:48

3 Replies

8524 Views

Last post by Jaho
Thu Feb 15, 2007 13:45
Статични задържания в тренировката за сила

Last post by nohaber « Mon Dec 11, 2006 13:40

by nohaber » Mon Dec 11, 2006 13:40

0 Replies

9407 Views

Last post by nohaber
Mon Dec 11, 2006 13:40
Как тренират файтърите! (видео)

Last post by Лазар Радков (Thai) « Sat Nov 11, 2006 00:42

by Лазар Радков (Thai) » Sat Nov 11, 2006 00:42

0 Replies

12566 Views

Last post by Лазар Радков (Thai)
Sat Nov 11, 2006 00:42
ВЪПРОС: Прагове на силата (производителността)

Last post by shynebh « Fri Oct 27, 2006 18:22
Replies: 11
by Милко Георгиев » Tue Oct 03, 2006 11:02

11 Replies

22310 Views

Last post by shynebh
Fri Oct 27, 2006 18:22
SPIDER GAMES

Last post by GEORGIO « Sat Sep 23, 2006 09:21
Replies: 42
by Милко Георгиев » Tue Sep 05, 2006 00:34
1

2

3
42 Replies

78645 Views

Last post by GEORGIO
Sat Sep 23, 2006 09:21
малко наука, НКД аеробика срещу тежести/активно тегло

Last post by Галина Толкингтън (galya) « Tue Aug 15, 2006 17:49

by Галина Толкингтън (galya) » Tue Aug 15, 2006 17:49

0 Replies

6040 Views

Last post by Галина Толкингтън (galya)
Tue Aug 15, 2006 17:49
Какво представлява ренегатското гребане

Last post by Милко Георгиев « Sat May 06, 2006 15:27
Replies: 6
by ender » Thu Apr 20, 2006 17:07

6 Replies

16199 Views

Last post by Милко Георгиев
Sat May 06, 2006 15:27
6 седмичен силов цикъл на Верхошански

Last post by Jaho « Sun Apr 09, 2006 15:45

by Jaho » Sun Apr 09, 2006 15:45

0 Replies

7215 Views

Last post by Jaho
Sun Apr 09, 2006 15:45

New Topic

143 topics

Return to Board Index

Forum permissions

You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum